Performance Coaching
We believe high performance does not happen in isolation, so we created a coaching program to help you reach your peaks on and off the dance floor.
Performance Mindset
Ever struggle with performance anxiety? Ever not be able to eat or drink day of the competition or performance? Do you have to use a substance to alter your mental state before going out on stage? Mindset and a controllable mindset matters and we address this issue head on.
Physical Conditioning
Dance training is one piece of the puzzle, but cross training is the table on what you build the puzzle. Our bodies physical condition effect how we train, how much we train, and if we can even compete or not. Our training programs are individualized and catered to your dance style, goals, and geared toward preventing injury.